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Sound Bath

Add Mindfulness to Your Girls Night

Grab a group of friends and let me come show you tips and tricks of how to meditate and how to incorporate it into your day to day life. 

We will cover what meditation is, different types of meditation, experiences you can have during your practice, and higher states of consciousness along with treats and tea.

We end our session with a meditation and chakra balancing sound bath leaving you feeling recharged and relaxed.

Sound is an acoustical wave while color is an electromagnetic wave. The colors of the rainbow correspond to a specific musical note. This is in the same way that each chakra of the body correlates with a specific tone and color.

When sound moves through the atmosphere and touches us, it causes our cells to move in different directions at a different speed, in rhythm with the sound wave. This puts us in harmony with the sound wave. The sound penetrates into our very cells and rebalances them through oscillation and resonance. Hearing is not a prerequisite for benefiting from these healing properties. As a result, studies have shown that sound has a direct impact on the mental processes, muscles, nervous system, (heartbeat, pulse) digestive system and circulatory system. Alignment with the tones of the Crystal Bowls is one of the most dynamic forms of sound healing found today.

Sound Baths can be offered in either group or private settings.

$120

One Hour